LongHorn Steakhouse Grilled Chicken & Strawberry Salad w/ Vinaigrette: Calories and Nutrition

Grilled Chicken & Strawberry Salad w/ Vinaigrette at LongHorn Steakhouse contains 530 calories per serving. It provides 43 g protein, 52 g carbs (41 g sugar), and 19 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken & Strawberry Salad w/ Vinaigrette nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Grilled Chicken & Strawberry Salad w/ Vinaigrette:

Nutrient	Per serving
Calories	530 kcal
Protein	43 g
Carbohydrates	52 g
Sugars	41 g
Fat	19 g
Saturated fat	7 g
Fiber	7 g
Sodium	1310 mg

Where the calories come from: about 31% protein, 38% carbs, and 31% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken & Strawberry Salad w/ Vinaigrette at LongHorn Steakhouse?

A serving of Grilled Chicken & Strawberry Salad w/ Vinaigrette has 530 calories on the US menu.

What are the macros in LongHorn Steakhouse Grilled Chicken & Strawberry Salad w/ Vinaigrette?

It has 43 g protein, 52 g carbs (41 g sugar), and 19 g fat, and 1310 mg sodium.

Is Grilled Chicken & Strawberry Salad w/ Vinaigrette a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 38% carbs, and 31% fat (based on the macros).

Summary

A serving of Grilled Chicken & Strawberry Salad w/ Vinaigrette at LongHorn Steakhouse has 530 calories, with 43 g protein, 52 g carbs (41 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.