LongHorn Steakhouse Molten Lava Cake: Calories and Nutrition

Molten Lava Cake at LongHorn Steakhouse contains 1100 calories per serving. It provides 13 g protein, 171 g carbs (123 g sugar), and 40 g fat, about 55% of a 2,000 calorie day. These are US menu figures.

Molten Lava Cake nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Molten Lava Cake:

Nutrient	Per serving
Calories	1100 kcal
Protein	13 g
Carbohydrates	171 g
Sugars	123 g
Fat	40 g
Saturated fat	18 g
Fiber	8 g
Sodium	790 mg

Where the calories come from: about 5% protein, 62% carbs, and 33% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Molten Lava Cake at LongHorn Steakhouse?

A serving of Molten Lava Cake has 1100 calories on the US menu.

What are the macros in LongHorn Steakhouse Molten Lava Cake?

It has 13 g protein, 171 g carbs (123 g sugar), and 40 g fat, and 790 mg sodium.

Is Molten Lava Cake a lot of calories?

At 1100 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 62% carbs, and 33% fat (based on the macros).

Summary

A serving of Molten Lava Cake at LongHorn Steakhouse has 1100 calories, with 13 g protein, 171 g carbs (123 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.