LongHorn Steakhouse Parmesan Crusted Chicken, Lunch: Calories and Nutrition
Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse has 560 calories per serving, with 51 g protein, 12 g carbs (2 g sugar), and 34 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse contains 560 calories per serving. It provides 51 g protein, 12 g carbs (2 g sugar), and 34 g fat, about 28% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.
Parmesan Crusted Chicken, Lunch nutrition facts (LongHorn Steakhouse, US menu)
Full nutrition for a serving (6 oz) of Parmesan Crusted Chicken, Lunch, shown per serving and per 100 g:
| Nutrient | Per serving (6 oz) | Per 100 g |
|---|---|---|
| Calories | 560 kcal | 329 kcal |
| Protein | 51 g | 30 g |
| Carbohydrates | 12 g | 7 g |
| Sugars | 2 g | 1 g |
| Fat | 34 g | 20 g |
| Saturated fat | 14 g | 8 g |
| Fiber | 2 g | 1 g |
| Sodium | 1580 mg | 929 mg |
Where the calories come from: about 37% protein, 9% carbs, and 55% fat (based on the macros).
See the full menu: every LongHorn Steakhouse item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse?
A serving (6 oz) of Parmesan Crusted Chicken, Lunch has 560 calories on the US menu.
What are the macros in LongHorn Steakhouse Parmesan Crusted Chicken, Lunch?
It has 51 g protein, 12 g carbs (2 g sugar), and 34 g fat, and 1580 mg sodium.
Is Parmesan Crusted Chicken, Lunch a lot of calories?
At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 9% carbs, and 55% fat (based on the macros).
Summary
A serving (6 oz) of Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse has 560 calories, with 51 g protein, 12 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!