LongHorn Steakhouse Parmesan Crusted Chicken, Lunch: Calories and Nutrition

Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse has 560 calories per serving, with 51 g protein, 12 g carbs (2 g sugar), and 34 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse contains 560 calories per serving. It provides 51 g protein, 12 g carbs (2 g sugar), and 34 g fat, about 28% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.

Parmesan Crusted Chicken, Lunch nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving (6 oz) of Parmesan Crusted Chicken, Lunch, shown per serving and per 100 g:

Nutrient Per serving (6 oz) Per 100 g
Calories 560 kcal 329 kcal
Protein 51 g 30 g
Carbohydrates 12 g 7 g
Sugars 2 g 1 g
Fat 34 g 20 g
Saturated fat 14 g 8 g
Fiber 2 g 1 g
Sodium 1580 mg 929 mg

Where the calories come from: about 37% protein, 9% carbs, and 55% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse?

A serving (6 oz) of Parmesan Crusted Chicken, Lunch has 560 calories on the US menu.

What are the macros in LongHorn Steakhouse Parmesan Crusted Chicken, Lunch?

It has 51 g protein, 12 g carbs (2 g sugar), and 34 g fat, and 1580 mg sodium.

Is Parmesan Crusted Chicken, Lunch a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 9% carbs, and 55% fat (based on the macros).

Summary

A serving (6 oz) of Parmesan Crusted Chicken, Lunch at LongHorn Steakhouse has 560 calories, with 51 g protein, 12 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.

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