LongHorn Steakhouse Parmesan Garlic Fries: Calories and Nutrition

Parmesan Garlic Fries at LongHorn Steakhouse has 560 calories per serving, with 12 g protein, 62 g carbs (0 g sugar), and 29 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Parmesan Garlic Fries at LongHorn Steakhouse contains 560 calories per serving. It provides 12 g protein, 62 g carbs (0 g sugar), and 29 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Parmesan Garlic Fries nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Parmesan Garlic Fries:

Nutrient Per serving
Calories 560 kcal
Protein 12 g
Carbohydrates 62 g
Sugars 0 g
Fat 29 g
Saturated fat 7 g
Fiber 6 g
Sodium 900 mg

Where the calories come from: about 9% protein, 45% carbs, and 47% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parmesan Garlic Fries at LongHorn Steakhouse?

A serving of Parmesan Garlic Fries has 560 calories on the US menu.

What are the macros in LongHorn Steakhouse Parmesan Garlic Fries?

It has 12 g protein, 62 g carbs (0 g sugar), and 29 g fat, and 900 mg sodium.

Is Parmesan Garlic Fries a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 45% carbs, and 47% fat (based on the macros).

Summary

A serving of Parmesan Garlic Fries at LongHorn Steakhouse has 560 calories, with 12 g protein, 62 g carbs (0 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.

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