LongHorn Steakhouse Ranch, 3 oz: Calories and Nutrition

Ranch, 3 oz at LongHorn Steakhouse has 460 calories per serving, with 2 g protein, 4 g carbs (3 g sugar), and 49 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ranch, 3 oz at LongHorn Steakhouse contains 460 calories per serving. It provides 2 g protein, 4 g carbs (3 g sugar), and 49 g fat, about 23% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Ranch, 3 oz nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving (3 oz) of Ranch, 3 oz, shown per serving and per 100 g:

Nutrient Per serving (3 oz) Per 100 g
Calories 460 kcal 541 kcal
Protein 2 g 2 g
Carbohydrates 4 g 5 g
Sugars 3 g 4 g
Fat 49 g 58 g
Saturated fat 8 g 9 g
Fiber 4 g 5 g
Sodium 750 mg 882 mg

Where the calories come from: about 2% protein, 3% carbs, and 95% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch, 3 oz at LongHorn Steakhouse?

A serving (3 oz) of Ranch, 3 oz has 460 calories on the US menu.

What are the macros in LongHorn Steakhouse Ranch, 3 oz?

It has 2 g protein, 4 g carbs (3 g sugar), and 49 g fat, and 750 mg sodium.

Is Ranch, 3 oz a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 3% carbs, and 95% fat (based on the macros).

Summary

A serving (3 oz) of Ranch, 3 oz at LongHorn Steakhouse has 460 calories, with 2 g protein, 4 g carbs (3 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.

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