LongHorn Steakhouse Seasoned Rice Pilaf: Calories and Nutrition

Seasoned Rice Pilaf at LongHorn Steakhouse contains 230 calories per serving. It provides 3 g protein, 41 g carbs (4 g sugar), and 6 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Seasoned Rice Pilaf nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Seasoned Rice Pilaf:

Nutrient	Per serving
Calories	230 kcal
Protein	3 g
Carbohydrates	41 g
Sugars	4 g
Fat	6 g
Saturated fat	2 g
Sodium	1120 mg

Where the calories come from: about 5% protein, 71% carbs, and 23% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasoned Rice Pilaf at LongHorn Steakhouse?

A serving of Seasoned Rice Pilaf has 230 calories on the US menu.

What are the macros in LongHorn Steakhouse Seasoned Rice Pilaf?

It has 3 g protein, 41 g carbs (4 g sugar), and 6 g fat, and 1120 mg sodium.

Is Seasoned Rice Pilaf a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 71% carbs, and 23% fat (based on the macros).

Summary

A serving of Seasoned Rice Pilaf at LongHorn Steakhouse has 230 calories, with 3 g protein, 41 g carbs (4 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.