LongHorn Steakhouse Shrimp & Lobster Chowder, Cup: Calories and Nutrition

Shrimp & Lobster Chowder, Cup at LongHorn Steakhouse contains 190 calories per serving. It provides 8 g protein, 17 g carbs (4 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Shrimp & Lobster Chowder, Cup nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving (Cup) of Shrimp & Lobster Chowder, Cup:

Nutrient	Per serving (Cup)
Calories	190 kcal
Protein	8 g
Carbohydrates	17 g
Sugars	4 g
Fat	11 g
Saturated fat	6 g
Fiber	2 g
Sodium	570 mg

Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shrimp & Lobster Chowder, Cup at LongHorn Steakhouse?

A serving (Cup) of Shrimp & Lobster Chowder, Cup has 190 calories on the US menu.

What are the macros in LongHorn Steakhouse Shrimp & Lobster Chowder, Cup?

It has 8 g protein, 17 g carbs (4 g sugar), and 11 g fat, and 570 mg sodium.

Is Shrimp & Lobster Chowder, Cup a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

Summary

A serving (Cup) of Shrimp & Lobster Chowder, Cup at LongHorn Steakhouse has 190 calories, with 8 g protein, 17 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.