LongHorn Steakhouse Strawberry & Pecan Salad w/ Dressing: Calories and Nutrition

Strawberry & Pecan Salad w/ Dressing at LongHorn Steakhouse contains 190 calories per serving. It provides 4 g protein, 28 g carbs (22 g sugar), and 8 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Strawberry & Pecan Salad w/ Dressing nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Strawberry & Pecan Salad w/ Dressing:

Nutrient	Per serving
Calories	190 kcal
Protein	4 g
Carbohydrates	28 g
Sugars	22 g
Fat	8 g
Saturated fat	2 g
Fiber	4 g
Sodium	300 mg

Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry & Pecan Salad w/ Dressing at LongHorn Steakhouse?

A serving of Strawberry & Pecan Salad w/ Dressing has 190 calories on the US menu.

What are the macros in LongHorn Steakhouse Strawberry & Pecan Salad w/ Dressing?

It has 4 g protein, 28 g carbs (22 g sugar), and 8 g fat, and 300 mg sodium.

Is Strawberry & Pecan Salad w/ Dressing a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).

Summary

A serving of Strawberry & Pecan Salad w/ Dressing at LongHorn Steakhouse has 190 calories, with 4 g protein, 28 g carbs (22 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.