LongHorn Steakhouse Third Pound Cheddar Burger: Calories and Nutrition

Third Pound Cheddar Burger at LongHorn Steakhouse has 540 calories per serving, with 37 g protein, 32 g carbs (4 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Third Pound Cheddar Burger at LongHorn Steakhouse contains 540 calories per serving. It provides 37 g protein, 32 g carbs (4 g sugar), and 28 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Third Pound Cheddar Burger nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Third Pound Cheddar Burger:

Nutrient Per serving
Calories 540 kcal
Protein 37 g
Carbohydrates 32 g
Sugars 4 g
Fat 28 g
Saturated fat 13 g
Fiber 2 g
Sodium 740 mg

Where the calories come from: about 28% protein, 24% carbs, and 48% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Third Pound Cheddar Burger at LongHorn Steakhouse?

A serving of Third Pound Cheddar Burger has 540 calories on the US menu.

What are the macros in LongHorn Steakhouse Third Pound Cheddar Burger?

It has 37 g protein, 32 g carbs (4 g sugar), and 28 g fat, and 740 mg sodium.

Is Third Pound Cheddar Burger a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 24% carbs, and 48% fat (based on the macros).

Summary

A serving of Third Pound Cheddar Burger at LongHorn Steakhouse has 540 calories, with 37 g protein, 32 g carbs (4 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

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