McAlister's Deli Black Angus Club, Choose 2: Calories and Nutrition

Black Angus Club, Choose 2 at McAlister's Deli contains 410 calories per serving. It provides 21 g protein, 37 g carbs (9 g sugar), and 21 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Sandwich, Choose 2 Portion. These are US menu figures.

Black Angus Club, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich, Choose 2 Portion) of Black Angus Club, Choose 2:

Nutrient	Per serving (1 Sandwich, Choose 2 Portion)
Calories	410 kcal
Protein	21 g
Carbohydrates	37 g
Sugars	9 g
Fat	21 g
Saturated fat	4.5 g
Fiber	3 g
Sodium	810 mg

Where the calories come from: about 20% protein, 35% carbs, and 45% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Angus Club, Choose 2 at McAlister's Deli?

A serving (1 Sandwich, Choose 2 Portion) of Black Angus Club, Choose 2 has 410 calories on the US menu.

What are the macros in McAlister's Deli Black Angus Club, Choose 2?

It has 21 g protein, 37 g carbs (9 g sugar), and 21 g fat, and 810 mg sodium.

Is Black Angus Club, Choose 2 a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 35% carbs, and 45% fat (based on the macros).

Summary

A serving (1 Sandwich, Choose 2 Portion) of Black Angus Club, Choose 2 at McAlister's Deli has 410 calories, with 21 g protein, 37 g carbs (9 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.