McAlister's Deli Broccoli Cheddar Soup, Bowl: Calories and Nutrition

Broccoli Cheddar Soup, Bowl at McAlister's Deli contains 420 calories per serving. It provides 15 g protein, 28 g carbs (6 g sugar), and 27 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Broccoli Cheddar Soup, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Broccoli Cheddar Soup, Bowl:

Nutrient	Per serving (1 Bowl)
Calories	420 kcal
Protein	15 g
Carbohydrates	28 g
Sugars	6 g
Fat	27 g
Saturated fat	15 g
Fiber	3 g
Sodium	1740 mg

Where the calories come from: about 14% protein, 27% carbs, and 59% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli Cheddar Soup, Bowl at McAlister's Deli?

A serving (1 Bowl) of Broccoli Cheddar Soup, Bowl has 420 calories on the US menu.

What are the macros in McAlister's Deli Broccoli Cheddar Soup, Bowl?

It has 15 g protein, 28 g carbs (6 g sugar), and 27 g fat, and 1740 mg sodium.

Is Broccoli Cheddar Soup, Bowl a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 27% carbs, and 59% fat (based on the macros).

Summary

A serving (1 Bowl) of Broccoli Cheddar Soup, Bowl at McAlister's Deli has 420 calories, with 15 g protein, 28 g carbs (6 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.