McAlister's Deli Caesar Salad: Calories and Nutrition

Caesar Salad at McAlister's Deli contains 730 calories per serving. It provides 15 g protein, 15 g carbs (5 g sugar), and 68 g fat, about 37% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Caesar Salad nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Salad) of Caesar Salad:

Nutrient	Per serving (1 Salad)
Calories	730 kcal
Protein	15 g
Carbohydrates	15 g
Sugars	5 g
Fat	68 g
Saturated fat	14 g
Fiber	5 g
Sodium	1380 mg

Where the calories come from: about 8% protein, 8% carbs, and 84% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caesar Salad at McAlister's Deli?

A serving (1 Salad) of Caesar Salad has 730 calories on the US menu.

What are the macros in McAlister's Deli Caesar Salad?

It has 15 g protein, 15 g carbs (5 g sugar), and 68 g fat, and 1380 mg sodium.

Is Caesar Salad a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 8% carbs, and 84% fat (based on the macros).

Summary

A serving (1 Salad) of Caesar Salad at McAlister's Deli has 730 calories, with 15 g protein, 15 g carbs (5 g sugar), and 68 g fat. Log it in Nutrola to track it against your day.