McAlister's Deli Chicken Tortilla Soup, Bowl: Calories and Nutrition

Chicken Tortilla Soup, Bowl at McAlister's Deli has 250 calories per serving, with 10 g protein, 31 g carbs (3 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Tortilla Soup, Bowl at McAlister's Deli contains 250 calories per serving. It provides 10 g protein, 31 g carbs (3 g sugar), and 10 g fat, about 13% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Chicken Tortilla Soup, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Chicken Tortilla Soup, Bowl:

Nutrient Per serving (1 Bowl)
Calories 250 kcal
Protein 10 g
Carbohydrates 31 g
Sugars 3 g
Fat 10 g
Saturated fat 4.5 g
Fiber 3 g
Sodium 1950 mg

Where the calories come from: about 16% protein, 49% carbs, and 35% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Tortilla Soup, Bowl at McAlister's Deli?

A serving (1 Bowl) of Chicken Tortilla Soup, Bowl has 250 calories on the US menu.

What are the macros in McAlister's Deli Chicken Tortilla Soup, Bowl?

It has 10 g protein, 31 g carbs (3 g sugar), and 10 g fat, and 1950 mg sodium.

Is Chicken Tortilla Soup, Bowl a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 49% carbs, and 35% fat (based on the macros).

Summary

A serving (1 Bowl) of Chicken Tortilla Soup, Bowl at McAlister's Deli has 250 calories, with 10 g protein, 31 g carbs (3 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.

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