McAlister's Deli Clam Chowder, Bowl: Calories and Nutrition

Clam Chowder, Bowl at McAlister's Deli contains 390 calories per serving. It provides 13 g protein, 39 g carbs (3 g sugar), and 22 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Clam Chowder, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Clam Chowder, Bowl:

Nutrient	Per serving (1 Bowl)
Calories	390 kcal
Protein	13 g
Carbohydrates	39 g
Sugars	3 g
Fat	22 g
Saturated fat	11 g
Fiber	2 g
Sodium	1630 mg

Where the calories come from: about 13% protein, 38% carbs, and 49% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Chowder, Bowl at McAlister's Deli?

A serving (1 Bowl) of Clam Chowder, Bowl has 390 calories on the US menu.

What are the macros in McAlister's Deli Clam Chowder, Bowl?

It has 13 g protein, 39 g carbs (3 g sugar), and 22 g fat, and 1630 mg sodium.

Is Clam Chowder, Bowl a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 38% carbs, and 49% fat (based on the macros).

Summary

A serving (1 Bowl) of Clam Chowder, Bowl at McAlister's Deli has 390 calories, with 13 g protein, 39 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.