McAlister's Deli Country Potato Soup, Bowl: Calories and Nutrition

Country Potato Soup, Bowl at McAlister's Deli has 390 calories per serving, with 13 g protein, 44 g carbs (8 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Country Potato Soup, Bowl at McAlister's Deli contains 390 calories per serving. It provides 13 g protein, 44 g carbs (8 g sugar), and 17 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Country Potato Soup, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Country Potato Soup, Bowl:

Nutrient Per serving (1 Bowl)
Calories 390 kcal
Protein 13 g
Carbohydrates 44 g
Sugars 8 g
Fat 17 g
Saturated fat 9 g
Fiber 2 g
Sodium 1540 mg

Where the calories come from: about 14% protein, 46% carbs, and 40% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Potato Soup, Bowl at McAlister's Deli?

A serving (1 Bowl) of Country Potato Soup, Bowl has 390 calories on the US menu.

What are the macros in McAlister's Deli Country Potato Soup, Bowl?

It has 13 g protein, 44 g carbs (8 g sugar), and 17 g fat, and 1540 mg sodium.

Is Country Potato Soup, Bowl a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 46% carbs, and 40% fat (based on the macros).

Summary

A serving (1 Bowl) of Country Potato Soup, Bowl at McAlister's Deli has 390 calories, with 13 g protein, 44 g carbs (8 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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