McAlister's Deli Crispy Marshmallow Bar: Calories and Nutrition

Crispy Marshmallow Bar at McAlister's Deli contains 430 calories per serving. It provides 3 g protein, 85 g carbs (44 g sugar), and 9 g fat, about 22% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

Crispy Marshmallow Bar nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (4 oz) of Crispy Marshmallow Bar, shown per serving and per 100 g:

Nutrient	Per serving (4 oz)	Per 100 g
Calories	430 kcal	379 kcal
Protein	3 g	3 g
Carbohydrates	85 g	75 g
Sugars	44 g	39 g
Fat	9 g	8 g
Saturated fat	6 g	5 g
Fiber	0 g	0 g
Sodium	430 mg	379 mg

Where the calories come from: about 3% protein, 79% carbs, and 19% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Marshmallow Bar at McAlister's Deli?

A serving (4 oz) of Crispy Marshmallow Bar has 430 calories on the US menu.

What are the macros in McAlister's Deli Crispy Marshmallow Bar?

It has 3 g protein, 85 g carbs (44 g sugar), and 9 g fat, and 430 mg sodium.

Is Crispy Marshmallow Bar a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 79% carbs, and 19% fat (based on the macros).

Summary

A serving (4 oz) of Crispy Marshmallow Bar at McAlister's Deli has 430 calories, with 3 g protein, 85 g carbs (44 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.