McAlister's Deli Fire Roasted Vegetable Soup, Bowl: Calories and Nutrition

Fire Roasted Vegetable Soup, Bowl at McAlister's Deli contains 90 calories per serving. It provides 6 g protein, 17 g carbs (6 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Fire Roasted Vegetable Soup, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Fire Roasted Vegetable Soup, Bowl:

Nutrient	Per serving (1 Bowl)
Calories	90 kcal
Protein	6 g
Carbohydrates	17 g
Sugars	6 g
Fat	0 g
Saturated fat	0 g
Fiber	3 g
Sodium	1050 mg

Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fire Roasted Vegetable Soup, Bowl at McAlister's Deli?

A serving (1 Bowl) of Fire Roasted Vegetable Soup, Bowl has 90 calories on the US menu.

What are the macros in McAlister's Deli Fire Roasted Vegetable Soup, Bowl?

It has 6 g protein, 17 g carbs (6 g sugar), and 0 g fat, and 1050 mg sodium.

Is Fire Roasted Vegetable Soup, Bowl a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

Summary

A serving (1 Bowl) of Fire Roasted Vegetable Soup, Bowl at McAlister's Deli has 90 calories, with 6 g protein, 17 g carbs (6 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.