McAlister's Deli Grilled Chicken Caesar Salad: Calories and Nutrition

Grilled Chicken Caesar Salad at McAlister's Deli has 870 calories per serving, with 45 g protein, 18 g carbs (7 g sugar), and 69 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Caesar Salad at McAlister's Deli contains 870 calories per serving. It provides 45 g protein, 18 g carbs (7 g sugar), and 69 g fat, about 44% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Grilled Chicken Caesar Salad nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Salad) of Grilled Chicken Caesar Salad:

Nutrient Per serving (1 Salad)
Calories 870 kcal
Protein 45 g
Carbohydrates 18 g
Sugars 7 g
Fat 69 g
Saturated fat 14 g
Fiber 5 g
Sodium 1940 mg

Where the calories come from: about 21% protein, 8% carbs, and 71% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Caesar Salad at McAlister's Deli?

A serving (1 Salad) of Grilled Chicken Caesar Salad has 870 calories on the US menu.

What are the macros in McAlister's Deli Grilled Chicken Caesar Salad?

It has 45 g protein, 18 g carbs (7 g sugar), and 69 g fat, and 1940 mg sodium.

Is Grilled Chicken Caesar Salad a lot of calories?

At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 8% carbs, and 71% fat (based on the macros).

Summary

A serving (1 Salad) of Grilled Chicken Caesar Salad at McAlister's Deli has 870 calories, with 45 g protein, 18 g carbs (7 g sugar), and 69 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!