McAlister's Deli Grilled Chicken Spud: Calories and Nutrition
Grilled Chicken Spud at McAlister's Deli has 980 calories per serving, with 59 g protein, 135 g carbs (10 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.
Grilled Chicken Spud at McAlister's Deli contains 980 calories per serving. It provides 59 g protein, 135 g carbs (10 g sugar), and 26 g fat, about 49% of a 2,000 calorie day. One serving is about 1 Spud. These are US menu figures.
Grilled Chicken Spud nutrition facts (McAlister's Deli, US menu)
Full nutrition for a serving (1 Spud) of Grilled Chicken Spud:
| Nutrient | Per serving (1 Spud) |
|---|---|
| Calories | 980 kcal |
| Protein | 59 g |
| Carbohydrates | 135 g |
| Sugars | 10 g |
| Fat | 26 g |
| Saturated fat | 14 g |
| Fiber | 14 g |
| Sodium | 1010 mg |
Where the calories come from: about 23% protein, 53% carbs, and 23% fat (based on the macros).
See the full menu: every McAlister's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Grilled Chicken Spud at McAlister's Deli?
A serving (1 Spud) of Grilled Chicken Spud has 980 calories on the US menu.
What are the macros in McAlister's Deli Grilled Chicken Spud?
It has 59 g protein, 135 g carbs (10 g sugar), and 26 g fat, and 1010 mg sodium.
Is Grilled Chicken Spud a lot of calories?
At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 53% carbs, and 23% fat (based on the macros).
Summary
A serving (1 Spud) of Grilled Chicken Spud at McAlister's Deli has 980 calories, with 59 g protein, 135 g carbs (10 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.
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