McAlister's Deli Heath Cookie: Calories and Nutrition

Heath Cookie at McAlister's Deli contains 410 calories per serving. It provides 3 g protein, 49 g carbs (19 g sugar), and 32 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Dessert. These are US menu figures.

Heath Cookie nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Dessert) of Heath Cookie:

Nutrient	Per serving (1 Dessert)
Calories	410 kcal
Protein	3 g
Carbohydrates	49 g
Sugars	19 g
Fat	32 g
Saturated fat	9 g
Fiber	0 g
Sodium	105 mg

Where the calories come from: about 2% protein, 40% carbs, and 58% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Heath Cookie at McAlister's Deli?

A serving (1 Dessert) of Heath Cookie has 410 calories on the US menu.

What are the macros in McAlister's Deli Heath Cookie?

It has 3 g protein, 49 g carbs (19 g sugar), and 32 g fat, and 105 mg sodium.

Is Heath Cookie a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 40% carbs, and 58% fat (based on the macros).

Summary

A serving (1 Dessert) of Heath Cookie at McAlister's Deli has 410 calories, with 3 g protein, 49 g carbs (19 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.