McAlister's Deli Nacho Basket, Choose 2: Calories and Nutrition

Nacho Basket, Choose 2 at McAlister's Deli contains 500 calories per serving. It provides 14 g protein, 46 g carbs (6 g sugar), and 29 g fat, about 25% of a 2,000 calorie day. One serving is about 1 Plating. These are US menu figures.

Nacho Basket, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Plating) of Nacho Basket, Choose 2:

Nutrient	Per serving (1 Plating)
Calories	500 kcal
Protein	14 g
Carbohydrates	46 g
Sugars	6 g
Fat	29 g
Saturated fat	12 g
Fiber	4 g
Sodium	1520 mg

Where the calories come from: about 11% protein, 37% carbs, and 52% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Nacho Basket, Choose 2 at McAlister's Deli?

A serving (1 Plating) of Nacho Basket, Choose 2 has 500 calories on the US menu.

What are the macros in McAlister's Deli Nacho Basket, Choose 2?

It has 14 g protein, 46 g carbs (6 g sugar), and 29 g fat, and 1520 mg sodium.

Is Nacho Basket, Choose 2 a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 37% carbs, and 52% fat (based on the macros).

Summary

A serving (1 Plating) of Nacho Basket, Choose 2 at McAlister's Deli has 500 calories, with 14 g protein, 46 g carbs (6 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.