McAlister's Deli Orange Cranberry Club, Choose 2: Calories and Nutrition

Orange Cranberry Club, Choose 2 at McAlister's Deli contains 380 calories per serving. It provides 20 g protein, 44 g carbs (13 g sugar), and 15 g fat, about 19% of a 2,000 calorie day. One serving is about 1 Sandwich, Choose 2 Portion. These are US menu figures.

Orange Cranberry Club, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich, Choose 2 Portion) of Orange Cranberry Club, Choose 2:

Nutrient	Per serving (1 Sandwich, Choose 2 Portion)
Calories	380 kcal
Protein	20 g
Carbohydrates	44 g
Sugars	13 g
Fat	15 g
Saturated fat	3.5 g
Fiber	4 g
Sodium	970 mg

Where the calories come from: about 20% protein, 45% carbs, and 35% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Orange Cranberry Club, Choose 2 at McAlister's Deli?

A serving (1 Sandwich, Choose 2 Portion) of Orange Cranberry Club, Choose 2 has 380 calories on the US menu.

What are the macros in McAlister's Deli Orange Cranberry Club, Choose 2?

It has 20 g protein, 44 g carbs (13 g sugar), and 15 g fat, and 970 mg sodium.

Is Orange Cranberry Club, Choose 2 a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 45% carbs, and 35% fat (based on the macros).

Summary

A serving (1 Sandwich, Choose 2 Portion) of Orange Cranberry Club, Choose 2 at McAlister's Deli has 380 calories, with 20 g protein, 44 g carbs (13 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.