McAlister's Deli Salami Sandwich, Choose 2: Calories and Nutrition

Salami Sandwich, Choose 2 at McAlister's Deli contains 290 calories per serving. It provides 12 g protein, 34 g carbs (6 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Sandwich, Choose 2 Portion. These are US menu figures.

Salami Sandwich, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich, Choose 2 Portion) of Salami Sandwich, Choose 2:

Nutrient	Per serving (1 Sandwich, Choose 2 Portion)
Calories	290 kcal
Protein	12 g
Carbohydrates	34 g
Sugars	6 g
Fat	12 g
Saturated fat	3.5 g
Fiber	3 g
Sodium	770 mg

Where the calories come from: about 16% protein, 47% carbs, and 37% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salami Sandwich, Choose 2 at McAlister's Deli?

A serving (1 Sandwich, Choose 2 Portion) of Salami Sandwich, Choose 2 has 290 calories on the US menu.

What are the macros in McAlister's Deli Salami Sandwich, Choose 2?

It has 12 g protein, 34 g carbs (6 g sugar), and 12 g fat, and 770 mg sodium.

Is Salami Sandwich, Choose 2 a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 47% carbs, and 37% fat (based on the macros).

Summary

A serving (1 Sandwich, Choose 2 Portion) of Salami Sandwich, Choose 2 at McAlister's Deli has 290 calories, with 12 g protein, 34 g carbs (6 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.