McAlister's Deli Southwest Chili, Cup, Limited Time: Calories and Nutrition

Southwest Chili, Cup, Limited Time at McAlister's Deli contains 340 calories per serving. It provides 22 g protein, 29 g carbs (3 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Southwest Chili, Cup, Limited Time nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Cup) of Southwest Chili, Cup, Limited Time:

Nutrient	Per serving (1 Cup)
Calories	340 kcal
Protein	22 g
Carbohydrates	29 g
Sugars	3 g
Fat	14 g
Saturated fat	6 g
Fiber	4 g
Sodium	1240 mg

Where the calories come from: about 27% protein, 35% carbs, and 38% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southwest Chili, Cup, Limited Time at McAlister's Deli?

A serving (1 Cup) of Southwest Chili, Cup, Limited Time has 340 calories on the US menu.

What are the macros in McAlister's Deli Southwest Chili, Cup, Limited Time?

It has 22 g protein, 29 g carbs (3 g sugar), and 14 g fat, and 1240 mg sodium.

Is Southwest Chili, Cup, Limited Time a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 35% carbs, and 38% fat (based on the macros).

Summary

A serving (1 Cup) of Southwest Chili, Cup, Limited Time at McAlister's Deli has 340 calories, with 22 g protein, 29 g carbs (3 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.