McAlister's Deli Spicy Southwest Chicken Sandwich, Choose 2: Calories and Nutrition

Spicy Southwest Chicken Sandwich, Choose 2 at McAlister's Deli contains 440 calories per serving. It provides 27 g protein, 39 g carbs (3 g sugar), and 20 g fat, about 22% of a 2,000 calorie day. One serving is about 1 Sandwich, Choose 2 Portion. These are US menu figures.

Spicy Southwest Chicken Sandwich, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich, Choose 2 Portion) of Spicy Southwest Chicken Sandwich, Choose 2:

Nutrient	Per serving (1 Sandwich, Choose 2 Portion)
Calories	440 kcal
Protein	27 g
Carbohydrates	39 g
Sugars	3 g
Fat	20 g
Saturated fat	5 g
Fiber	2 g
Sodium	990 mg

Where the calories come from: about 24% protein, 35% carbs, and 41% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Southwest Chicken Sandwich, Choose 2 at McAlister's Deli?

A serving (1 Sandwich, Choose 2 Portion) of Spicy Southwest Chicken Sandwich, Choose 2 has 440 calories on the US menu.

What are the macros in McAlister's Deli Spicy Southwest Chicken Sandwich, Choose 2?

It has 27 g protein, 39 g carbs (3 g sugar), and 20 g fat, and 990 mg sodium.

Is Spicy Southwest Chicken Sandwich, Choose 2 a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 35% carbs, and 41% fat (based on the macros).

Summary

A serving (1 Sandwich, Choose 2 Portion) of Spicy Southwest Chicken Sandwich, Choose 2 at McAlister's Deli has 440 calories, with 27 g protein, 39 g carbs (3 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.