McAlister's Deli Sugar Cookie: Calories and Nutrition

Sugar Cookie at McAlister's Deli contains 340 calories per serving. It provides 3 g protein, 42 g carbs (22 g sugar), and 17 g fat, about 17% of a 2,000 calorie day. One serving is about 1 Cookie; 1 Dessert. These are US menu figures.

Sugar Cookie nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Cookie; 1 Dessert) of Sugar Cookie:

Nutrient	Per serving (1 Cookie; 1 Dessert)
Calories	340 kcal
Protein	3 g
Carbohydrates	42 g
Sugars	22 g
Fat	17 g
Saturated fat	6 g
Fiber	0 g
Sodium	210 mg

Where the calories come from: about 4% protein, 50% carbs, and 46% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sugar Cookie at McAlister's Deli?

A serving (1 Cookie; 1 Dessert) of Sugar Cookie has 340 calories on the US menu.

What are the macros in McAlister's Deli Sugar Cookie?

It has 3 g protein, 42 g carbs (22 g sugar), and 17 g fat, and 210 mg sodium.

Is Sugar Cookie a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 50% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Cookie; 1 Dessert) of Sugar Cookie at McAlister's Deli has 340 calories, with 3 g protein, 42 g carbs (22 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.