McAlister's Deli Tuna Salad Sandwich: Calories and Nutrition
Tuna Salad Sandwich at McAlister's Deli has 590 calories per serving, with 28 g protein, 48 g carbs (10 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
Tuna Salad Sandwich at McAlister's Deli contains 590 calories per serving. It provides 28 g protein, 48 g carbs (10 g sugar), and 31 g fat, about 30% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Tuna Salad Sandwich nutrition facts (McAlister's Deli, US menu)
Full nutrition for a serving (1 Sandwich) of Tuna Salad Sandwich:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 590 kcal |
| Protein | 28 g |
| Carbohydrates | 48 g |
| Sugars | 10 g |
| Fat | 31 g |
| Saturated fat | 12 g |
| Fiber | 1 g |
| Sodium | 850 mg |
Where the calories come from: about 19% protein, 33% carbs, and 48% fat (based on the macros).
See the full menu: every McAlister's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tuna Salad Sandwich at McAlister's Deli?
A serving (1 Sandwich) of Tuna Salad Sandwich has 590 calories on the US menu.
What are the macros in McAlister's Deli Tuna Salad Sandwich?
It has 28 g protein, 48 g carbs (10 g sugar), and 31 g fat, and 850 mg sodium.
Is Tuna Salad Sandwich a lot of calories?
At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 33% carbs, and 48% fat (based on the macros).
Summary
A serving (1 Sandwich) of Tuna Salad Sandwich at McAlister's Deli has 590 calories, with 28 g protein, 48 g carbs (10 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.
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