McAlister's Deli Turkey Cobb Sandwich, Choose 2: Calories and Nutrition

Turkey Cobb Sandwich, Choose 2 at McAlister's Deli contains 370 calories per serving. It provides 18 g protein, 36 g carbs (6 g sugar), and 18 g fat, about 19% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Turkey Cobb Sandwich, Choose 2 nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich) of Turkey Cobb Sandwich, Choose 2:

Nutrient	Per serving (1 Sandwich)
Calories	370 kcal
Protein	18 g
Carbohydrates	36 g
Sugars	6 g
Fat	18 g
Saturated fat	3 g
Fiber	4 g
Sodium	1090 mg

Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Cobb Sandwich, Choose 2 at McAlister's Deli?

A serving (1 Sandwich) of Turkey Cobb Sandwich, Choose 2 has 370 calories on the US menu.

What are the macros in McAlister's Deli Turkey Cobb Sandwich, Choose 2?

It has 18 g protein, 36 g carbs (6 g sugar), and 18 g fat, and 1090 mg sodium.

Is Turkey Cobb Sandwich, Choose 2 a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Sandwich) of Turkey Cobb Sandwich, Choose 2 at McAlister's Deli has 370 calories, with 18 g protein, 36 g carbs (6 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.