McAlister's Deli Veggie Chili, Bowl: Calories and Nutrition

Veggie Chili, Bowl at McAlister's Deli has 270 calories per serving, with 14 g protein, 50 g carbs (5 g sugar), and 3 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Veggie Chili, Bowl at McAlister's Deli contains 270 calories per serving. It provides 14 g protein, 50 g carbs (5 g sugar), and 3 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Veggie Chili, Bowl nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Bowl) of Veggie Chili, Bowl:

Nutrient Per serving (1 Bowl)
Calories 270 kcal
Protein 14 g
Carbohydrates 50 g
Sugars 5 g
Fat 3 g
Saturated fat 0 g
Fiber 14 g
Sodium 1440 mg

Where the calories come from: about 20% protein, 71% carbs, and 10% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Veggie Chili, Bowl at McAlister's Deli?

A serving (1 Bowl) of Veggie Chili, Bowl has 270 calories on the US menu.

What are the macros in McAlister's Deli Veggie Chili, Bowl?

It has 14 g protein, 50 g carbs (5 g sugar), and 3 g fat, and 1440 mg sodium.

Is Veggie Chili, Bowl a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 71% carbs, and 10% fat (based on the macros).

Summary

A serving (1 Bowl) of Veggie Chili, Bowl at McAlister's Deli has 270 calories, with 14 g protein, 50 g carbs (5 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!