McAlister's Deli Verde Chicken Sandwich, Choose 2, Limited Time: Calories and Nutrition

Verde Chicken Sandwich, Choose 2, Limited Time at McAlister's Deli contains 410 calories per serving. It provides 23 g protein, 36 g carbs (9 g sugar), and 21 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Sandwich, Choose 2 Portion. These are US menu figures.

Verde Chicken Sandwich, Choose 2, Limited Time nutrition facts (McAlister's Deli, US menu)

Full nutrition for a serving (1 Sandwich, Choose 2 Portion) of Verde Chicken Sandwich, Choose 2, Limited Time:

Nutrient	Per serving (1 Sandwich, Choose 2 Portion)
Calories	410 kcal
Protein	23 g
Carbohydrates	36 g
Sugars	9 g
Fat	21 g
Saturated fat	5 g
Fiber	2 g
Sodium	830 mg

Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

See the full menu: every McAlister's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McAlister's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Verde Chicken Sandwich, Choose 2, Limited Time at McAlister's Deli?

A serving (1 Sandwich, Choose 2 Portion) of Verde Chicken Sandwich, Choose 2, Limited Time has 410 calories on the US menu.

What are the macros in McAlister's Deli Verde Chicken Sandwich, Choose 2, Limited Time?

It has 23 g protein, 36 g carbs (9 g sugar), and 21 g fat, and 830 mg sodium.

Is Verde Chicken Sandwich, Choose 2, Limited Time a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

Summary

A serving (1 Sandwich, Choose 2 Portion) of Verde Chicken Sandwich, Choose 2, Limited Time at McAlister's Deli has 410 calories, with 23 g protein, 36 g carbs (9 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.