McDonald's Bacon, Egg & Cheese Bagel: Calories and Nutrition

Bacon, Egg & Cheese Bagel at McDonald's has 550 calories per serving, with 26 g protein, 54 g carbs (7 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon, Egg & Cheese Bagel at McDonald's contains 550 calories per serving. It provides 26 g protein, 54 g carbs (7 g sugar), and 25 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Bacon, Egg & Cheese Bagel nutrition facts (McDonald's, US menu)

Full nutrition for a serving of Bacon, Egg & Cheese Bagel:

Nutrient Per serving
Calories 550 kcal
Protein 26 g
Carbohydrates 54 g
Sugars 7 g
Fat 25 g
Saturated fat 11 g
Fiber 4 g
Sodium 1260 mg

Where the calories come from: about 19% protein, 40% carbs, and 41% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Bagel at McDonald's?

A serving of Bacon, Egg & Cheese Bagel has 550 calories on the US menu.

What are the macros in McDonald's Bacon, Egg & Cheese Bagel?

It has 26 g protein, 54 g carbs (7 g sugar), and 25 g fat, and 1260 mg sodium.

Is Bacon, Egg & Cheese Bagel a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 40% carbs, and 41% fat (based on the macros).

Summary

A serving of Bacon, Egg & Cheese Bagel at McDonald's has 550 calories, with 26 g protein, 54 g carbs (7 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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