McDonald's Big Mac Sauce: Calories and Nutrition

Big Mac Sauce at McDonald's contains 70 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 7 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Big Mac Sauce nutrition facts (McDonald's, US menu)

Full nutrition for a serving of Big Mac Sauce:

Nutrient	Per serving
Calories	70 kcal
Protein	0 g
Carbohydrates	1 g
Sugars	1 g
Fat	7 g
Saturated fat	1 g
Fiber	0 g
Sodium	75 mg

Where the calories come from: about 0% protein, 6% carbs, and 94% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Mac Sauce at McDonald's?

A serving of Big Mac Sauce has 70 calories on the US menu.

What are the macros in McDonald's Big Mac Sauce?

It has 0 g protein, 1 g carbs (1 g sugar), and 7 g fat, and 75 mg sodium.

Is Big Mac Sauce a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 6% carbs, and 94% fat (based on the macros).

Summary

A serving of Big Mac Sauce at McDonald's has 70 calories, with 0 g protein, 1 g carbs (1 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.