McDonald's Extra Value Meal w/ Bacon, Egg & Cheese McGriddles: Calories and Nutrition

Extra Value Meal w/ Bacon, Egg & Cheese McGriddles at McDonald's contains 570 calories per serving. It provides 22 g protein, 62 g carbs (15 g sugar), and 27 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Extra Value Meal w/ Bacon, Egg & Cheese McGriddles nutrition facts (McDonald's, US menu)

Full nutrition for a serving of Extra Value Meal w/ Bacon, Egg & Cheese McGriddles:

Nutrient	Per serving
Calories	570 kcal
Protein	22 g
Carbohydrates	62 g
Sugars	15 g
Fat	27 g
Saturated fat	9 g
Fiber	4 g
Sodium	1570 mg

Where the calories come from: about 15% protein, 43% carbs, and 42% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Value Meal w/ Bacon, Egg & Cheese McGriddles at McDonald's?

A serving of Extra Value Meal w/ Bacon, Egg & Cheese McGriddles has 570 calories on the US menu.

What are the macros in McDonald's Extra Value Meal w/ Bacon, Egg & Cheese McGriddles?

It has 22 g protein, 62 g carbs (15 g sugar), and 27 g fat, and 1570 mg sodium.

Is Extra Value Meal w/ Bacon, Egg & Cheese McGriddles a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 43% carbs, and 42% fat (based on the macros).

Summary

A serving of Extra Value Meal w/ Bacon, Egg & Cheese McGriddles at McDonald's has 570 calories, with 22 g protein, 62 g carbs (15 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.