McDonald's Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries: Calories and Nutrition
Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries at McDonald's has 970 calories per serving, with 22 g protein, 140 g carbs (63 g sugar), and 36 g fat. Full US menu nutrition with sodium and sugar.
Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries at McDonald's contains 970 calories per serving. It provides 22 g protein, 140 g carbs (63 g sugar), and 36 g fat, about 49% of a 2,000 calorie day. These are US menu figures.
Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries nutrition facts (McDonald's, US menu)
Full nutrition for a serving of Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries:
| Nutrient | Per serving |
|---|---|
| Calories | 970 kcal |
| Protein | 22 g |
| Carbohydrates | 140 g |
| Sugars | 63 g |
| Fat | 36 g |
| Saturated fat | 7 g |
| Fiber | 6 g |
| Sodium | 940 mg |
Where the calories come from: about 9% protein, 58% carbs, and 33% fat (based on the macros).
See the full menu: every McDonald's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries at McDonald's?
A serving of Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries has 970 calories on the US menu.
What are the macros in McDonald's Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries?
It has 22 g protein, 140 g carbs (63 g sugar), and 36 g fat, and 940 mg sodium.
Is Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries a lot of calories?
At 970 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 58% carbs, and 33% fat (based on the macros).
Summary
A serving of Extra Value Meal w/ Filet O Fish, Medium Coke & Medium Fries at McDonald's has 970 calories, with 22 g protein, 140 g carbs (63 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.
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