McDonald's McCafe Vanilla Shake, Medium: Calories and Nutrition
McCafe Vanilla Shake, Medium at McDonald's has 600 calories per serving, with 14 g protein, 73 g carbs (72 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
McCafe Vanilla Shake, Medium at McDonald's contains 600 calories per serving. It provides 14 g protein, 73 g carbs (72 g sugar), and 17 g fat, about 30% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.
McCafe Vanilla Shake, Medium nutrition facts (McDonald's, US menu)
Full nutrition for a serving (Medium) of McCafe Vanilla Shake, Medium:
| Nutrient | Per serving (Medium) |
|---|---|
| Calories | 600 kcal |
| Protein | 14 g |
| Carbohydrates | 73 g |
| Sugars | 72 g |
| Fat | 17 g |
| Saturated fat | 11 g |
| Fiber | 0 g |
| Sodium | 270 mg |
Where the calories come from: about 11% protein, 58% carbs, and 31% fat (based on the macros).
See the full menu: every McDonald's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in McCafe Vanilla Shake, Medium at McDonald's?
A serving (Medium) of McCafe Vanilla Shake, Medium has 600 calories on the US menu.
What are the macros in McDonald's McCafe Vanilla Shake, Medium?
It has 14 g protein, 73 g carbs (72 g sugar), and 17 g fat, and 270 mg sodium.
Is McCafe Vanilla Shake, Medium a lot of calories?
At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 58% carbs, and 31% fat (based on the macros).
Summary
A serving (Medium) of McCafe Vanilla Shake, Medium at McDonald's has 600 calories, with 14 g protein, 73 g carbs (72 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.
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