McDonald's McFlurry w/ Oreo Cookies, Regular Size: Calories and Nutrition

McFlurry w/ Oreo Cookies, Regular Size at McDonald's contains 510 calories per serving. It provides 12 g protein, 60 g carbs (64 g sugar), and 17 g fat, about 26% of a 2,000 calorie day. One serving is about Regular Size. These are US menu figures.

McFlurry w/ Oreo Cookies, Regular Size nutrition facts (McDonald's, US menu)

Full nutrition for a serving (Regular Size) of McFlurry w/ Oreo Cookies, Regular Size:

Nutrient	Per serving (Regular Size)
Calories	510 kcal
Protein	12 g
Carbohydrates	60 g
Sugars	64 g
Fat	17 g
Saturated fat	9 g
Fiber	1 g
Sodium	280 mg

Where the calories come from: about 11% protein, 54% carbs, and 35% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in McFlurry w/ Oreo Cookies, Regular Size at McDonald's?

A serving (Regular Size) of McFlurry w/ Oreo Cookies, Regular Size has 510 calories on the US menu.

What are the macros in McDonald's McFlurry w/ Oreo Cookies, Regular Size?

It has 12 g protein, 60 g carbs (64 g sugar), and 17 g fat, and 280 mg sodium.

Is McFlurry w/ Oreo Cookies, Regular Size a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 54% carbs, and 35% fat (based on the macros).

Summary

A serving (Regular Size) of McFlurry w/ Oreo Cookies, Regular Size at McDonald's has 510 calories, with 12 g protein, 60 g carbs (64 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.