McDonald's POWERade Mountain Berry Blast, Small: Calories and Nutrition

POWERade Mountain Berry Blast, Small at McDonald's has 90 calories per serving, with 0 g protein, 22 g carbs (22 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

POWERade Mountain Berry Blast, Small at McDonald's contains 90 calories per serving. It provides 0 g protein, 22 g carbs (22 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

POWERade Mountain Berry Blast, Small nutrition facts (McDonald's, US menu)

Full nutrition for a serving (Small) of POWERade Mountain Berry Blast, Small:

Nutrient Per serving (Small)
Calories 90 kcal
Protein 0 g
Carbohydrates 22 g
Sugars 22 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 110 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in POWERade Mountain Berry Blast, Small at McDonald's?

A serving (Small) of POWERade Mountain Berry Blast, Small has 90 calories on the US menu.

What are the macros in McDonald's POWERade Mountain Berry Blast, Small?

It has 0 g protein, 22 g carbs (22 g sugar), and 0 g fat, and 110 mg sodium.

Is POWERade Mountain Berry Blast, Small a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (Small) of POWERade Mountain Berry Blast, Small at McDonald's has 90 calories, with 0 g protein, 22 g carbs (22 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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