McDonald's Sweet N Sour Sauce: Calories and Nutrition

Sweet N Sour Sauce at McDonald's contains 50 calories per serving. It provides 1 g protein, 11 g carbs (10 g sugar), and 0 g fat, about 3% of a 2,000 calorie day. These are US menu figures.

Sweet N Sour Sauce nutrition facts (McDonald's, US menu)

Full nutrition for a serving of Sweet N Sour Sauce:

Nutrient	Per serving
Calories	50 kcal
Protein	1 g
Carbohydrates	11 g
Sugars	10 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	160 mg

Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

See the full menu: every McDonald's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of McDonald's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet N Sour Sauce at McDonald's?

A serving of Sweet N Sour Sauce has 50 calories on the US menu.

What are the macros in McDonald's Sweet N Sour Sauce?

It has 1 g protein, 11 g carbs (10 g sugar), and 0 g fat, and 160 mg sodium.

Is Sweet N Sour Sauce a lot of calories?

At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

Summary

A serving of Sweet N Sour Sauce at McDonald's has 50 calories, with 1 g protein, 11 g carbs (10 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.