Moe's Southwest Grill Black Beans: Calories and Nutrition

Black Beans at Moe's Southwest Grill contains 129 calories per serving. It provides 8 g protein, 22 g carbs (1 g sugar), and 2 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Black Beans nutrition facts (Moe's Southwest Grill, US menu)

Full nutrition for a serving of Black Beans:

Nutrient	Per serving
Calories	129 kcal
Protein	8 g
Carbohydrates	22 g
Sugars	1 g
Fat	2 g
Saturated fat	1 g
Fiber	10 g
Sodium	349 mg

Where the calories come from: about 23% protein, 64% carbs, and 13% fat (based on the macros).

See the full menu: every Moe's Southwest Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Moe's Southwest Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans at Moe's Southwest Grill?

A serving of Black Beans has 129 calories on the US menu.

What are the macros in Moe's Southwest Grill Black Beans?

It has 8 g protein, 22 g carbs (1 g sugar), and 2 g fat, and 349 mg sodium.

Is Black Beans a lot of calories?

At 129 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 64% carbs, and 13% fat (based on the macros).

Summary

A serving of Black Beans at Moe's Southwest Grill has 129 calories, with 8 g protein, 22 g carbs (1 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.