Moe's Southwest Grill Guacamole, Cup: Calories and Nutrition

Guacamole, Cup at Moe's Southwest Grill contains 238 calories per serving. It provides 5 g protein, 18 g carbs (5 g sugar), and 23 g fat, about 12% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Guacamole, Cup nutrition facts (Moe's Southwest Grill, US menu)

Full nutrition for a serving (Cup) of Guacamole, Cup:

Nutrient	Per serving (Cup)
Calories	238 kcal
Protein	5 g
Carbohydrates	18 g
Sugars	5 g
Fat	23 g
Saturated fat	5 g
Fiber	9 g
Sodium	868 mg

Where the calories come from: about 7% protein, 24% carbs, and 69% fat (based on the macros).

See the full menu: every Moe's Southwest Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Moe's Southwest Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Guacamole, Cup at Moe's Southwest Grill?

A serving (Cup) of Guacamole, Cup has 238 calories on the US menu.

What are the macros in Moe's Southwest Grill Guacamole, Cup?

It has 5 g protein, 18 g carbs (5 g sugar), and 23 g fat, and 868 mg sodium.

Is Guacamole, Cup a lot of calories?

At 238 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 24% carbs, and 69% fat (based on the macros).

Summary

A serving (Cup) of Guacamole, Cup at Moe's Southwest Grill has 238 calories, with 5 g protein, 18 g carbs (5 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.