Moe's Southwest Grill Salad Bowl: Calories and Nutrition

Salad Bowl at Moe's Southwest Grill has 455 calories per serving, with 7 g protein, 34 g carbs (1 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Salad Bowl at Moe's Southwest Grill contains 455 calories per serving. It provides 7 g protein, 34 g carbs (1 g sugar), and 33 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Salad Bowl nutrition facts (Moe's Southwest Grill, US menu)

Full nutrition for a serving of Salad Bowl:

Nutrient Per serving
Calories 455 kcal
Protein 7 g
Carbohydrates 34 g
Sugars 1 g
Fat 33 g
Saturated fat 6 g
Fiber 2 g
Sodium 268 mg

Where the calories come from: about 6% protein, 30% carbs, and 64% fat (based on the macros).

See the full menu: every Moe's Southwest Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Moe's Southwest Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salad Bowl at Moe's Southwest Grill?

A serving of Salad Bowl has 455 calories on the US menu.

What are the macros in Moe's Southwest Grill Salad Bowl?

It has 7 g protein, 34 g carbs (1 g sugar), and 33 g fat, and 268 mg sodium.

Is Salad Bowl a lot of calories?

At 455 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 30% carbs, and 64% fat (based on the macros).

Summary

A serving of Salad Bowl at Moe's Southwest Grill has 455 calories, with 7 g protein, 34 g carbs (1 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.

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