Moe's Southwest Grill Whole Grain Tortilla, 12 in: Calories and Nutrition

Whole Grain Tortilla, 12 in at Moe's Southwest Grill contains 300 calories per serving. It provides 9 g protein, 48 g carbs (4 g sugar), and 8 g fat, about 15% of a 2,000 calorie day. One serving is about 12 in. These are US menu figures.

Whole Grain Tortilla, 12 in nutrition facts (Moe's Southwest Grill, US menu)

Full nutrition for a serving (12 in) of Whole Grain Tortilla, 12 in:

Nutrient	Per serving (12 in)
Calories	300 kcal
Protein	9 g
Carbohydrates	48 g
Sugars	4 g
Fat	8 g
Saturated fat	3 g
Fiber	7 g
Sodium	420 mg

Where the calories come from: about 12% protein, 64% carbs, and 24% fat (based on the macros).

See the full menu: every Moe's Southwest Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Moe's Southwest Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Whole Grain Tortilla, 12 in at Moe's Southwest Grill?

A serving (12 in) of Whole Grain Tortilla, 12 in has 300 calories on the US menu.

What are the macros in Moe's Southwest Grill Whole Grain Tortilla, 12 in?

It has 9 g protein, 48 g carbs (4 g sugar), and 8 g fat, and 420 mg sodium.

Is Whole Grain Tortilla, 12 in a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 64% carbs, and 24% fat (based on the macros).

Summary

A serving (12 in) of Whole Grain Tortilla, 12 in at Moe's Southwest Grill has 300 calories, with 9 g protein, 48 g carbs (4 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.