Noodles & Company Caesar Side Salad, Side: Calories and Nutrition

Caesar Side Salad, Side at Noodles & Company contains 90 calories per serving. It provides 1 g protein, 2 g carbs (1 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Caesar Side Salad, Side nutrition facts (Noodles & Company, US menu)

Full nutrition for a serving of Caesar Side Salad, Side:

Nutrient	Per serving
Calories	90 kcal
Protein	1 g
Carbohydrates	2 g
Sugars	1 g
Fat	8 g
Saturated fat	1 g
Fiber	1 g
Sodium	160 mg

Where the calories come from: about 5% protein, 10% carbs, and 86% fat (based on the macros).

See the full menu: every Noodles & Company item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Noodles & Company. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caesar Side Salad, Side at Noodles & Company?

A serving of Caesar Side Salad, Side has 90 calories on the US menu.

What are the macros in Noodles & Company Caesar Side Salad, Side?

It has 1 g protein, 2 g carbs (1 g sugar), and 8 g fat, and 160 mg sodium.

Is Caesar Side Salad, Side a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 10% carbs, and 86% fat (based on the macros).

Summary

A serving of Caesar Side Salad, Side at Noodles & Company has 90 calories, with 1 g protein, 2 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.