Noodles & Company Chicken Veracruz Salad, Regular: Calories and Nutrition

Chicken Veracruz Salad, Regular at Noodles & Company has 630 calories per serving, with 26 g protein, 30 g carbs (7 g sugar), and 49 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Veracruz Salad, Regular at Noodles & Company contains 630 calories per serving. It provides 26 g protein, 30 g carbs (7 g sugar), and 49 g fat, about 32% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Chicken Veracruz Salad, Regular nutrition facts (Noodles & Company, US menu)

Full nutrition for a serving (Regular) of Chicken Veracruz Salad, Regular:

Nutrient Per serving (Regular)
Calories 630 kcal
Protein 26 g
Carbohydrates 30 g
Sugars 7 g
Fat 49 g
Saturated fat 8 g
Fiber 6 g
Sodium 1170 mg

Where the calories come from: about 16% protein, 18% carbs, and 66% fat (based on the macros).

See the full menu: every Noodles & Company item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Noodles & Company. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Veracruz Salad, Regular at Noodles & Company?

A serving (Regular) of Chicken Veracruz Salad, Regular has 630 calories on the US menu.

What are the macros in Noodles & Company Chicken Veracruz Salad, Regular?

It has 26 g protein, 30 g carbs (7 g sugar), and 49 g fat, and 1170 mg sodium.

Is Chicken Veracruz Salad, Regular a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 18% carbs, and 66% fat (based on the macros).

Summary

A serving (Regular) of Chicken Veracruz Salad, Regular at Noodles & Company has 630 calories, with 26 g protein, 30 g carbs (7 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.

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