Noodles & Company Grilled Chicken Breast: Calories and Nutrition

Grilled Chicken Breast at Noodles & Company has 90 calories per serving, with 17 g protein, 0 g carbs (0 g sugar), and 2 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Breast at Noodles & Company contains 90 calories per serving. It provides 17 g protein, 0 g carbs (0 g sugar), and 2 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Breast nutrition facts (Noodles & Company, US menu)

Full nutrition for a serving of Grilled Chicken Breast:

Nutrient Per serving
Calories 90 kcal
Protein 17 g
Carbohydrates 0 g
Sugars 0 g
Fat 2 g
Saturated fat 0 g
Fiber 0 g
Sodium 280 mg

Where the calories come from: about 79% protein, 0% carbs, and 21% fat (based on the macros).

See the full menu: every Noodles & Company item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Noodles & Company. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Breast at Noodles & Company?

A serving of Grilled Chicken Breast has 90 calories on the US menu.

What are the macros in Noodles & Company Grilled Chicken Breast?

It has 17 g protein, 0 g carbs (0 g sugar), and 2 g fat, and 280 mg sodium.

Is Grilled Chicken Breast a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 79% protein, 0% carbs, and 21% fat (based on the macros).

Summary

A serving of Grilled Chicken Breast at Noodles & Company has 90 calories, with 17 g protein, 0 g carbs (0 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.

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