Noodles & Company Tossed Green Side Salad w/ Caesar: Calories and Nutrition

Tossed Green Side Salad w/ Caesar at Noodles & Company contains 90 calories per serving. It provides 1 g protein, 2 g carbs (1 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Tossed Green Side Salad w/ Caesar nutrition facts (Noodles & Company, US menu)

Full nutrition for a serving of Tossed Green Side Salad w/ Caesar:

Nutrient	Per serving
Calories	90 kcal
Protein	1 g
Carbohydrates	2 g
Sugars	1 g
Fat	8 g
Saturated fat	1 g
Fiber	1 g
Sodium	160 mg

Where the calories come from: about 5% protein, 10% carbs, and 86% fat (based on the macros).

See the full menu: every Noodles & Company item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Noodles & Company. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tossed Green Side Salad w/ Caesar at Noodles & Company?

A serving of Tossed Green Side Salad w/ Caesar has 90 calories on the US menu.

What are the macros in Noodles & Company Tossed Green Side Salad w/ Caesar?

It has 1 g protein, 2 g carbs (1 g sugar), and 8 g fat, and 160 mg sodium.

Is Tossed Green Side Salad w/ Caesar a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 10% carbs, and 86% fat (based on the macros).

Summary

A serving of Tossed Green Side Salad w/ Caesar at Noodles & Company has 90 calories, with 1 g protein, 2 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.