Noodles & Company Tossed Green Side Salad w/ Jalapeno Ranch: Calories and Nutrition

Tossed Green Side Salad w/ Jalapeno Ranch at Noodles & Company contains 110 calories per serving. It provides 1 g protein, 3 g carbs (2 g sugar), and 11 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Tossed Green Side Salad w/ Jalapeno Ranch nutrition facts (Noodles & Company, US menu)

Full nutrition for a serving of Tossed Green Side Salad w/ Jalapeno Ranch:

Nutrient	Per serving
Calories	110 kcal
Protein	1 g
Carbohydrates	3 g
Sugars	2 g
Fat	11 g
Saturated fat	1.5 g
Fiber	1 g
Sodium	270 mg

Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).

See the full menu: every Noodles & Company item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Noodles & Company. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tossed Green Side Salad w/ Jalapeno Ranch at Noodles & Company?

A serving of Tossed Green Side Salad w/ Jalapeno Ranch has 110 calories on the US menu.

What are the macros in Noodles & Company Tossed Green Side Salad w/ Jalapeno Ranch?

It has 1 g protein, 3 g carbs (2 g sugar), and 11 g fat, and 270 mg sodium.

Is Tossed Green Side Salad w/ Jalapeno Ranch a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).

Summary

A serving of Tossed Green Side Salad w/ Jalapeno Ranch at Noodles & Company has 110 calories, with 1 g protein, 3 g carbs (2 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.