O'Charley's 12 oz Grilled Top Sirloin: Calories and Nutrition

12 oz Grilled Top Sirloin at O'Charley's contains 530 calories per serving. It provides 50 g protein, 1 g carbs (0 g sugar), and 36 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

12 oz Grilled Top Sirloin nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of 12 oz Grilled Top Sirloin:

Nutrient	Per serving
Calories	530 kcal
Protein	50 g
Carbohydrates	1 g
Sugars	0 g
Fat	36 g
Saturated fat	14 g
Fiber	0 g
Sodium	1690 mg

Where the calories come from: about 38% protein, 1% carbs, and 61% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 12 oz Grilled Top Sirloin at O'Charley's?

A serving of 12 oz Grilled Top Sirloin has 530 calories on the US menu.

What are the macros in O'Charley's 12 oz Grilled Top Sirloin?

It has 50 g protein, 1 g carbs (0 g sugar), and 36 g fat, and 1690 mg sodium.

Is 12 oz Grilled Top Sirloin a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 1% carbs, and 61% fat (based on the macros).

Summary

A serving of 12 oz Grilled Top Sirloin at O'Charley's has 530 calories, with 50 g protein, 1 g carbs (0 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.