O'Charley's 6 oz Grilled Top Sirloin: Calories and Nutrition

6 oz Grilled Top Sirloin at O'Charley's has 270 calories per serving, with 25 g protein, 0 g carbs (0 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

6 oz Grilled Top Sirloin at O'Charley's contains 270 calories per serving. It provides 25 g protein, 0 g carbs (0 g sugar), and 18 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

6 oz Grilled Top Sirloin nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of 6 oz Grilled Top Sirloin:

Nutrient Per serving
Calories 270 kcal
Protein 25 g
Carbohydrates 0 g
Sugars 0 g
Fat 18 g
Saturated fat 7 g
Fiber 0 g
Sodium 850 mg

Where the calories come from: about 38% protein, 0% carbs, and 62% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 6 oz Grilled Top Sirloin at O'Charley's?

A serving of 6 oz Grilled Top Sirloin has 270 calories on the US menu.

What are the macros in O'Charley's 6 oz Grilled Top Sirloin?

It has 25 g protein, 0 g carbs (0 g sugar), and 18 g fat, and 850 mg sodium.

Is 6 oz Grilled Top Sirloin a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 0% carbs, and 62% fat (based on the macros).

Summary

A serving of 6 oz Grilled Top Sirloin at O'Charley's has 270 calories, with 25 g protein, 0 g carbs (0 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.

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