O'Charley's 6 oz Steak & 1/2 Rack Baby Back Ribs: Calories and Nutrition

6 oz Steak & 1/2 Rack Baby Back Ribs at O'Charley's contains 890 calories per serving. It provides 59 g protein, 48 g carbs (38 g sugar), and 49 g fat, about 45% of a 2,000 calorie day. These are US menu figures.

6 oz Steak & 1/2 Rack Baby Back Ribs nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of 6 oz Steak & 1/2 Rack Baby Back Ribs:

Nutrient	Per serving
Calories	890 kcal
Protein	59 g
Carbohydrates	48 g
Sugars	38 g
Fat	49 g
Saturated fat	18 g
Fiber	2 g
Sodium	3750 mg

Where the calories come from: about 27% protein, 22% carbs, and 51% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 6 oz Steak & 1/2 Rack Baby Back Ribs at O'Charley's?

A serving of 6 oz Steak & 1/2 Rack Baby Back Ribs has 890 calories on the US menu.

What are the macros in O'Charley's 6 oz Steak & 1/2 Rack Baby Back Ribs?

It has 59 g protein, 48 g carbs (38 g sugar), and 49 g fat, and 3750 mg sodium.

Is 6 oz Steak & 1/2 Rack Baby Back Ribs a lot of calories?

At 890 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 22% carbs, and 51% fat (based on the macros).

Summary

A serving of 6 oz Steak & 1/2 Rack Baby Back Ribs at O'Charley's has 890 calories, with 59 g protein, 48 g carbs (38 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.